Balanced Flame warmly welcomes you to explore the transformative healing practices that have personally influenced my journey. 

At the heart of this central hub is Qi Gong, also known as Chi Kong—a captivating movement practice with roots in traditional Chinese medicine. Qi Gong is designed to enhance both physical, spiritual, emotional and mental well-being through intention, breathwork and movement. It serves as the guiding force throughout the resources offered here, promoting a holistic approach to health. Alongside, I’m delighted to share my ‘soul expressions’ and reflections on life. 

May your exploration of Balanced Flame help you with your own journey of self discovery. May life bring you a tapestry of gentle adventures, boundless love, unwavering trust, and abundant joy, as you connect with your inner strength to navigate challenges and extract valuable lessons for your soul’s growth. Always remember, there’s incredible power within you!


Learn more about the key concepts around the site.



In the park


Healing retreats


Video lessons

Listen to Balanced Flame’s Reflections


Gently guided towards the infinite wellsprings of my being

Rated 5.0 out of 5
August 14, 2023

Embarking on this Qi Gong journey with Lucy was akin to opening the pages of a long-forgotten ancient manuscript. Each movement, each breath, felt like an age-old whisper calling out from the vast tapestry of the soul. Delving into the practice, I was gently guided towards the infinite wellsprings of my being. Through Lucy’s profound understanding, I was reminded of the sacred dance between the ethereal and the physical, realising the sheer magnificence of our vessel. If you seek to tread the path of inner illumination and truly understand the sanctity of our human experience, this is your beckoning.


A very inspirational teacher

Rated 5.0 out of 5
July 13, 2023

I’ve been to two of Lucy’s Qi Gong classes and I found her to be a very inspirational teacher. I will certainly be attending more!